In recent years, the mattress industry has seen a major shift towards more natural and organic materials. Consumers are becoming increasingly aware of the potentially harmful chemicals used in traditional mattresses, and are seeking out healthier alternatives. This growing demand has led to an influx of organic mattress toppers on the market, featuring natural fibers like bamboo, linen, wool and cotton. But what exactly makes these organic toppers different, and are they really better for your health and sleep quality? Let's take a closer look.
Choosing an Organic Mattress Topper
If you want to experience the benefits of natural bamboo or linen, look for a mattress topper that uses the following materials:
1. Shredded bamboo fill - This provides both softness and breathability. Make sure no harsh chemicals are used in processing.
2. Organic linen cover - Choose unbleached, OEKO-TEX certified linen that hasn't been treated with chemicals or dyes.
3. Organic cotton outer layer - Adds an extra plush layer while allowing airflow. Should also be unbleached and untreated.
4. Anchor bands - Look for anchor bands on the underside to secure the topper to your mattress. These keep it from shifting around at night.
5. Zippered cover - A zippered and removable bamboo cover allows you to easily remove and clean the topper. Just throw it in the washing machine periodically to refresh.
The Problem with Traditional Synthetic Mattress Toppers
The vast majority of mattress toppers on the market today are made from synthetic materials like polyurethane foam or memory foam. While these materials contour nicely to the body and provide cushioning, they also come with some potential drawbacks:
· Most polyurethane foams are petroleum-based, and can off-gas volatile organic compounds (VOCs) that are breathed in while you sleep. Some studies suggest VOC exposure can cause headaches, nausea, and long-term health effects.
· Memory foam often contains flame retardants and harsh chemicals to make it more resistant to heat and fire. These chemicals can build up in the body over time.
· The materials don't breathe well, allowing heat and sweat to build up on the surface as you sleep. This can feel uncomfortably warm for some.
· Over time, they tend to break down and form indentations that reduce support. Most need replacing within just a few years.
The Natural Alternative
Organic mattress toppers provide a much healthier alternative by using more natural and sustainable materials. Two of the most common organic materials are bamboo and linen. Here's a look at what makes them ideal for mattress toppers:
The Benefits of Bamboo
Bamboo has quickly become one of the most popular materials for bedding and mattress toppers. What makes it so great?
· Sustainably harvested - Bamboo is considered a highly renewable resource, as it reaches maturity rapidly and can be repeatedly harvested without destroying the plant.
· Breathable - Bamboo fiber allows more airflow through the material, preventing heat and sweat buildup.
· Naturally antimicrobial and hypoallergenic - The bamboo plant contains antibacterial agents that reduce allergens and odor-causing bacteria.
· Moisture-wicking - Bamboo pulls moisture away from the body, keeping you dry and comfortable throughout the night.
· Plush yet firm - Shredded bamboo used as a mattress topper fill provides softness with underlying support.
· Biodegradable and recyclable - When properly manufactured, bamboo material breaks down naturally without harming the environment.
Luxurious Linen
For centuries, linen has been valued for bedding due to its exceptional breathability, durability and comfort. Here's what makes linen ideal for mattress toppers:
· Extremely breathable - The natural fibers of linen allow superior airflow to keep the surface cool. This helps regulate body temperature at night.
· Highly absorbent - Linen can absorb up to 20% of its weight in moisture without feeling wet, whisking perspiration away from the body.
· Strong and long-lasting - Linen fibers are very durable, resistant to pilling and abrasion, and can last decades with proper care.
· Hypoallergenic - The linen plant lacks the irritating oils and residues of other fabrics, making it less likely to cause allergic reactions.
· Resists dust mites - The slick surface of linen fibers makes it harder for dust mites to cling to the material.
· Natural temperature regulator - Linen stays cool in the summer but provides warmth in the winter, adapting to ambient temperatures.
Choosing an Organic Mattress Topper
If you want to experience the benefits of natural bamboo or linen, look for a mattress topper that uses the following materials:
1. Shredded bamboo fill - This provides both softness and breathability. Make sure no harsh chemicals are used in processing.
2. Organic linen cover - Choose unbleached, OEKO-TEX certified linen that hasn't been treated with chemicals or dyes.
3. Organic cotton outer layer - Adds an extra plush layer while allowing airflow. Should also be unbleached and untreated.
4. Anchor bands - Look for anchor bands on the underside to secure the topper to your mattress. These keep it from shifting around at night.
5. Zippered cover - A zippered and removable bamboo cover allows you to easily remove and clean the topper. Just throw it in the washing machine periodically to refresh.
The Dangers of Flame Retardants in Traditional Mattress Toppers
Most conventional mattress toppers contain flame retardant chemicals to meet flammability standards. But research shows these chemicals may have harmful health effects:
· PBDEs - Polybrominated diphenyl ethers are commonly used flame retardants found in memory foam and other foams. Studies link PBDEs to thyroid problems, fertility issues, and neurodevelopmental delays in children.
· TCEP - Tris(2-chloroethyl) phosphate is added to polyurethane foams. It's classified as a carcinogen and can migrate out of products into dust. This can be inhaled or ingested.
· TDCPP - Tris(1,3-dichloro-2-propyl) phosphate is another concerning chemical that may impact the nervous system, kidneys, and liver.
By avoiding foams treated with these chemicals, organic mattress toppers can greatly reduce your exposure to concerning flame retardants that build up in the body.
Organic Wool - A Long-Standing Natural Insulator
In addition to bamboo and linen, organic wool is another excellent natural material used in mattress toppers. Benefits include:
· Temperature regulation - Wool naturally adjusts to ambient temperatures, providing warmth in winter and cooling breathability in summer.
· Moisture wicking - The fibers absorb moisture and allow it to evaporate rather than accumulate.
· Hypoallergenic - Wool contains lanolin that naturally repels dust mites and other allergens.
· Soft and supportive - Provides cushioning for pressure points along with stability.
· Responsibly sourced - Look for wool with certification from Responsible Wool Standard or ZQ Merino Standard.
See More Great Natural and Organic Sleep Posts on Wow Futon Blog Page
Organic Latex - A Resilient Natural Rubber
For a springier feel, natural latex from rubber trees can be used in mattress toppers. It offers:
Great bounce - Provides extra lift and responsiveness when you change positions at night.
Mold, mildew and dust mite resistant - Natural latex deters these common allergens and irritants.
Durability - Latex is very resilient and retains its shape and support for many years.
Renewable resource - Sourced from rubber tree sap in a sustainable way.
Combining latex with wool, bamboo, linen or cotton creates an ultra-comfortable and healthy sleep surface.
Conclusion
While they may cost a bit more than synthetic toppers, organic mattress toppers made from bamboo, linen, and other natural materials provide a much healthier and more breathable sleep surface. Give one a try, and experience the difference quality natural materials can make as you drift off into a sounder, cooler sleep. You'll wonder why you ever settled for anything less.
Wondering where you can buy a mattress topper? You can buy one in many different sizes here. WoW Futon Organic Mattress Toppers provide organic and healthy sleep with its certified natural ingredients. Visit the Amazon store and find a variety of WoW Futon Organic Mattress and Mattress Toppers that will bring you comfort and quality.
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