Considering the amount of time a person spends asleep (an average of 7 hours and 47 minutes per night), bed selection is of great importance. For this reason, it is useful to evaluate many models on the market and focus on those that provide long hours of quality sleep. Among the different options offered to you are futon and classic beds.
Which one to choose? What are the advantages and disadvantages? Read on to learn more!
Futon, One of the Most Practical Beds
Futon is a special product that stands out with the application of very old techniques. Especially during production, manufacturers use certain materials of natural origin. This makes it a highly refined type of bed that can meet a wide range of needs.
First of all, you should know the meaning of the term “futon”, which means a roll-up bed. It also refers to bed models specific to Japanese culture, whose production has a thousand-year tradition. The original patterns, common in most Japanese bedrooms, are made of pure cotton. After you finish using the bed, it is rolled up and placed inside a closet to expand the space. This also allows you to perform other activities. Futon designs have gradually entered Western culture, although the way they are made has been reinterpreted.
Futons: What Are the Advantages?
The futons in question are, above all, ergonomic and breathable. They can also keep the body in ideal conditions in terms of temperature and posture. They are also considered completely hypoallergenic objects. Therefore, they are ready for use by people with allergies. As mentioned earlier, even Western models still resort to the use of natural materials. Therefore, it provides a number of benefits during sleep.
· Japanese futon floor beds are used on or near the ground. In addition to many benefits, this makes it possible to enter the REM phase, which is especially the active sleep phase, more easily. The REM phase is a phase in which what has been learned during the day is reinforced and the mind and body rest. Although this sleep phase allows the body to regenerate, it is a very sensitive phase because even the slightest disturbance causes awakening. And then it can be very difficult to get back into the REM phase. In order to enter the REM phase, it is very important for the person to feel safe. As a result of research, it is seen that people who sleep on a floor bed enter the REM phase much faster and easier than on other beds. The factor that causes this situation is that floor beds make people feel safe. Floor beds subconsciously make the person feel safer as they enable one to sleep without the fear of falling, thus causing a much more comprehensive sleep time cognitively.
· Futon beds are used for various purposes. They are perfect for small spaces as they can be easily folded and stored when not in use. Futon beds are also very comfortable and provide good support for the back and spine. It is a bed that can be rolled up and stored during the day.
· Japanese futon floor mattresses, with their natural content, offer a particularly spacious sleeping surface with an ideal temperature balance. Materials such as wool and cotton are completely natural and offer all the healing properties of naturalness. It ensures that the ideal temperature balance is maintained regardless of seasonal conditions and thus acts as a natural air conditioner. However, futons are much lighter and easier to transport than Western mattresses; This makes them ideal for small spaces like apartments or dorm rooms.
· Futons are also said to be better for your back than Western beds because they provide more support and allow your spine to align properly while you sleep. Many people find that sleeping on a mattress is more comfortable than sleeping on a Western-style bed, and they wake up feeling rested and rejuvenated.
· Futons are often recommended for people who sleep poorly or have back problems. Thanks to futons, sleep quality improves significantly, especially for those with back problems. Be aware that these problems can be worsened if you choose an ill-fitting or too soft mattress.
· Futons allow you to create a warm living space with their special structures. Since they stand on or near the ground, they are a great item to help you design your living space in the best possible way. Thanks to their durable and easy-to-clean structure, they are extremely suitable for use outside of sleep. Optionally, they can also be used as a daybed or sofa. In this respect, they have the features you need to play the guitar, watch movies or read books.
For More Great Natural and Organic Sleep Posts, Find Our Articles on Wow Futon Blog Page
Other benefits
· Price performance: Additionally, futon mattresses are relatively inexpensive. They can be used for beds and sofas and are perfect for those with limited space (even for studio apartments). They are very popular with students and anyone who needs or wants to have convertible furniture.
· Foldable and easy to store: The futon floor mattress can be easily folded and stored. It is suitable for indoor and outdoor and is very easy to clean, you no longer need to worry about the problem of mattress cleaning, which greatly increases the life of the mattress.
· Wide & Versatile: Can be used as futon for bedroom, living room, can also be used as tatami mat, floor bed, sleeping mat, curtain mat, guest bed, Japanese bed mat, play mat for kids.
Traditional Beds
Traditional beds, available in a variety of models, have features that make them ideal for quality sleep, but there are hundreds of different models and when choosing a higher quality bed, they are often more expensive and not as practical in small spaces.
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